Welcome
I am a licensed psychotherapist and have been in the field of mental health for close to 20 years. I have experience working with adults, adolescents, couples and families. I enjoy providing counseling to people who are in transitional points in their life or in their relationships and who seek guidance to help resolve challenges and make decisions about their life path. My personal style is warm and interactive and I utilize humor when appropriate to create a comfortable space. It is important to me that my clients feel safe and can speak freely.
Compassionate Psychotherapy to Help You Find Peace and Happiness
Throughout our lives we get hurt and then develop ways to protect ourselves in order to get through and move forward, but sometimes this also holds us back from fully engaging with life and with others. I help people who are stuck, in transition, feeling depressed, anxious, or overwhelmed, and work with the parts of themselves that interfere with feeling happy and content. I integrate complementary methodolgies and techniques to offer a highly personalized approach that considers an individuals whole being-mind, body, heart, spirit, & cultural context. I also utilize solution-focused therapy which is generally considered brief therapy combined with cognitive behavioral techniques to offer relief from stressors and longwithstanding problems. Long term therapy is provided as well.
If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your desired goals.
Please call or email me for an individual, couples or family therapy consultation today.
Meet Jennifer Cooper
The decision to begin therapy is often difficult. Having the right therapist will make all the difference. I am a licensed Marriage and Family Therapist with close to 20 years of experience specializing in the treatment of adults and adolescents. If you are experiencing frustration or loneliness in your relationships or feeling more irritable and depressed in your life, therapy can help. It is helpful to gain a professional perspective and find solutions you may not have otherwise known were there. My personal style is warm and interactive. I use humor when appropriate to help you feel comfortable and create a caring space, without judgment. If you want someone to talk to please call me for a free 20 minute phone consultation, or write me an e-mail.
